Microwave Popcorn Natural Flavor

There are 148 calories in Microwave Popcorn Natural Flavor

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Nutrition Profile

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Act II Microwave Popcorn Natural Flavor Reviews

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Track Act II Microwave Popcorn Natural Flavor calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 3 1/2 cups (28g) popped

Amount per Serving

Calories 148

Calories from Fat 18.0

% Daily Value *

Total Fat 2g: 3%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 106mg: 4%
Total Carbohydrate 17g: 5%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 2g: 4%

Est. Percent of Calories from:

Fat: 19.1%
Carbs: 72.3%
Protein: 8.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 148 calories from this Microwave Popcorn Natural Flavor in a variety of ways:
Tae Bo - very vigorous for 7 minutes
Swimming: backstroke for 14 minutes
Fencing (sport) for 22 minutes
Basketball: playing a game for 12 minutes
Water Volleyball for 44 minutes
This is based on your weight of 150 lbs
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