Twister Noot/rozijn

There are 255 calories in Twister Noot/rozijn

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Nutrition Profile

Albert Heijn Twister Noot/rozijn Reviews

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Track Albert Heijn Twister Noot/rozijn calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 100g

Amount per Serving

Calories 255

Calories from Fat 39.6

% Daily Value *

Total Fat 4.4g: 6%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 51.6g: 17%
Dietary Fiber 6g: 24%
Sugars 0g
Protein 6.4g: 12%

Est. Percent of Calories from:

Fat: 14.6%
Carbs: 76%
Protein: 9.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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How to Use Power Twister

Power Twister Work Out

You could burn off the 255 calories from this Twister Noot/rozijn in a variety of ways:
Walk: 5 mph (12 min/mi) for 21 minutes
Treadmill - 5% incline @ 6 mph for 18 minutes
UFC Personal Trainer: Cut Weight- Level 2 for 32 minutes
Canoeing/Kayaking for 38 minutes
Swimming: breaststroke for 17 minutes
This is based on your weight of 150 lbs
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