Alberts Nutritional Information

Serving Size: 2 OZ (1 3/4 Calories: 130 Total Fat: 1g Carbs: 27g Protein: 5g

Serving Size: 2 tbsp Calories: 10 Total Fat: 0g Carbs: 2g Protein: 0g

Serving Size: 5 oz (140.0 g) Calories: 162 Total Fat: 1.0g Carbs: 35.0g Protein: 3.0g

Serving Size: 1/4 package (11.0g) Calories: 34 Total Fat: 0.3g Carbs: 8.2g Protein: 0.5

Serving Size: 2 Tbs Calories: 10 Total Fat: 0g Carbs: 2g Protein: 0g

Serving Size: 2 Tbsp Calories: 25 Total Fat: 3g Carbs: 1g Protein: 0g

Serving Size: 4.5 oz (1 cup prepared) Calories: 400 Total Fat: 14g Carbs: 51g Protein: 15g

Serving Size: 1 bar Calories: 60 Total Fat: 0g Carbs: 15g Protein: 0g

Serving Size: 1/4 cup (50g) Calories: 25 Total Fat: 0g Carbs: 1g Protein: 5g

Serving Size: 2 tbsp. (40g) Calories: 20 Total Fat: 1g Carbs: 2g Protein: 1g

Serving Size: 2T Calories: 10 Total Fat: 0g Carbs: 2g Protein: 0g

Serving Size: 2 cookies Calories: 130 Total Fat: 6g Carbs: 18g Protein: 1g

Serving Size: 1 tbsp Calories: 10 Total Fat: 0g Carbs: 2g Protein: 0g

Serving Size: 1/2 cup Calories: 140 Total Fat: 8g Carbs: 16g Protein: 2g

Serving Size: 1 piece (8.5g) Calories: 29 Total Fat: 0g Carbs: 6.8g Protein: 0.28g

Serving Size: 2 Tbsp (30g) Calories: 100 Total Fat: 9g Carbs: 2g Protein: 2g

Serving Size: 5 Calories: 25 Total Fat: 2.5g Carbs: 1g Protein: 0g

Serving Size: 1 bar (37g) Calories: 130 Total Fat: 3g Carbs: 26g Protein: 2g

Serving Size: 6 Brussels sprouts (85g) Calories: 45 Total Fat: 0g Carbs: 8g Protein: 3g

Serving Size: 1 slice Calories: 60 Total Fat: 4g Carbs: less than Protein: 5g

Serving Size: 1 Container Calories: 210 Total Fat: 2g Carbs: 40g Protein:

Serving Size: 2 pieces(7.6 g) Calories: 20 Total Fat: 0g Carbs: 6g Protein: 0g

Serving Size: 3/4 cup Calories: 60 Total Fat: 0g Carbs: 16g Protein: 13g

Serving Size: 1 small drumstick (yeild after cooking) Calories: 62 Total Fat: 2.57g Carbs: 0g Protein: 9.09g

Serving Size: 1 Calories: 330 Total Fat: 10g Carbs: 48g Protein: 13g

Serving Size: 2oz Calories: 70 Total Fat: 2.5g Carbs: 1g Protein: 10g

Serving Size: 2 tbsp (30g) Calories: 140 Total Fat: 13g Carbs: 8g Protein: 0g

Serving Size: 1 Piece Calories: 18 Total Fat: 0g Carbs: 4g Protein:

Serving Size: 1 Link Calories: 220 Total Fat: 22g Carbs: 0g Protein: 14g

Serving Size: 1 egg Calories: 70 Total Fat: 4.5g Carbs: 1g Protein: 6g

Serving Size: 1/8 cake Calories: 300 Total Fat: 14g Carbs: 38g Protein: 4g

Serving Size: 1 bun Calories: 110 Total Fat: 2g Carbs: 20g Protein: 4g

Serving Size: 4 pieces (10g) Calories: 34 Total Fat: 0g Carbs: 8.4g Protein: 0g

Serving Size: 1/8 coffecake (57g) Calories: 240 Total Fat: 12g Carbs: 30g Protein: 3g