Awesome Slow Cooker Pot Roast

There are 435 calories in Awesome Slow Cooker Pot Roast

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Nutrition Profile

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Nutrition Facts

Serving Size: 12 servings per recipe

Amount per Serving

Calories 435

Calories from Fat 220.5

% Daily Value *

Total Fat 24.5g: 37%
Saturated Fat 9.1g: 45%
Cholesterol 127mg: 42%
Sodium 663mg: 27%
Total Carbohydrate 5.2g: 1%
Dietary Fiber 0.3g: 1%
Sugars 0.4g
Protein 45.6g: 91%

Est. Percent of Calories from:

Fat: 52%
Carbs: 4.9%
Protein: 43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 435 calories from this Awesome Slow Cooker Pot Roast in a variety of ways:
Running - 10 mph for 24 minutes
Canoeing - 4-5.9 mph (moderate) for 55 minutes
Swimming - crawl, +y50+ per min (moderate) for 48 minutes
Lacrosse for 48 minutes
Hockey: field & ice for 36 minutes
This is based on your weight of 150 lbs
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