Souvlaki

There are 213 calories in Souvlaki

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Nutrition Profile

When Eaten

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Nutrition Facts

Serving Size: 1/12 of recipe

Amount per Serving

Calories 213

Calories from Fat 90.0

% Daily Value *

Total Fat 10g: 15%
Saturated Fat 0g: 0%
Cholesterol 71mg: 23%
Sodium 355mg: 14%
Total Carbohydrate 4.6g: 1%
Dietary Fiber 1.2g: 4%
Sugars 0g
Protein 25.8g: 51%

Est. Percent of Calories from:

Fat: 42.5%
Carbs: 8.7%
Protein: 48.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 213 calories from this Souvlaki in a variety of ways:
TreadClimber - resistance 6 @ 1 mph for 46 minutes
Basketball - shooting baskets for 42 minutes
Swimming: laps, vigorous for 14 minutes
Backpacking for 27 minutes
UFC Personal Trainer: Tire Flip for 24 minutes
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