There are 30 calories in Egg Whites
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Nutrition Profile

When Eaten

Frequently Eaten With All Whites Egg Whites
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| egg | 70 | 5 | 0 | 6 |
| Spinach | 7 | 0.1g | 1.1g | 0.9g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Mushrooms | 15 | 0.2g | 2.3g | 2.18g |
| Coffee | 2 | 0g | 0 | 0.3g |
All Whites Egg Whites Reviews
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ccm63 January 19
This entry is wrong. The calories are for 1/4 cup, not 1/2 cup. The product is okay. Makes decent omelettes and is certainly easier to use than real eggs if you want a high-protein, low-fat meal quickly.
tufftiff April 28
is this measurement cooked?