Allens Nutrition, Allens Calories, Nutritional Facts | LIVESTRONG.COM

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Allens Collard Greens

Collard Greens (Allens)

Serving Size: 1/2 cup (118g) Calories: 35 Total Fat: 0g Carbs: 6g Protein: 2g

Allens Cut Italian Green Beans

Cut Italian Green Beans (Allens)

Serving Size: 1/2 cup Calories: 30 Total Fat: 0g Carbs: 5g Protein: 2g

Allens Fantales

Fantales (Allens)

Serving Size: 7g Calories: 30 Total Fat: 1g Carbs: 5g Protein: 0.2g

Allens Cut Green Beans

Cut Green Beans (Allens)

Serving Size: 1/2 cup Calories: 30 Total Fat: 0g Carbs: 6g Protein: 0g

Allens Field Peas

Field Peas (Allens)

Serving Size: 1/2 cup Calories: 140 Total Fat: 0.5g Carbs: 24g Protein: 9g

Allens Large Butter Beans

Large Butter Beans (Allens)

Serving Size: 1/2 cup (128g) Calories: 120 Total Fat: 1g Carbs: 20g Protein: 7g

Allens 10 Vegetable Cocktail

10 Vegetable Cocktail (Allens)

Serving Size: 300ml Calories: 60 Total Fat: 0g Carbs: 12g Protein: 2g

Allens Apple Juice

Apple Juice (Allens)

Serving Size: 250 ml Calories: 110 Total Fat: 0g Carbs: 27g Protein: 0g

Allens Blackeyed Peas

Blackeyed Peas (Allens)

Serving Size: 1/2 cup (126g) Calories: 130 Total Fat: 0.5g Carbs: 20g Protein: 10g

Allens Milko Chews

Milko Chews (Allens)

Serving Size: 20 grams Calories: 81 Total Fat: 1.5g Carbs: 15.9g Protein:

Allens Steam Supreme Cut Leaf Spinach

Steam Supreme Cut Leaf Spinach (Allens)

Serving Size: 1 cup Calories: 30 Total Fat: 0g Carbs: 3g Protein: 2g

Allens Crowder Peas

Crowder Peas (Allens)

Serving Size: 1/2 cup (127g) Calories: 110 Total Fat: 1g Carbs: 19g Protein: 6g

Allens Turnip Greens Seasoned Southern Style

Turnip Greens Seasoned Southern Style (Allens)

Serving Size: 1/2 cup (119g) Calories: 35 Total Fat: 0g Carbs: 6g Protein: 2g

Popeye Brand Spinach (Allens)

Serving Size: 1/2 cup Calories: 30 Total Fat: 0g Carbs: 4g Protein: 3g

Allens Golden Hominy Corn

Golden Hominy Corn (Allens)

Serving Size: 1/2 cup Calories: 120 Total Fat: 0.5g Carbs: 27g Protein: 2g

Allens Great Northern Beans

Great Northern Beans (Allens)

Serving Size: 1/2 cup (128g) Calories: 100 Total Fat: 0.5g Carbs: 19g Protein: 6g

Allens Cut Italian Green Beans With Potatoes

Cut Italian Green Beans With Potatoes (Allens)

Serving Size: 1/2 cup Calories: 50 Total Fat: 0g Carbs: 10g Protein: 2g

Allens Snakes Alive

Snakes Alive (Allens)

Serving Size: 30g Calories: 100 Total Fat: 0g Carbs: 23.7g Protein: 1.5g

Allens Navy Beans

Navy Beans (Allens)

Serving Size: 1/2 cup (129g) Calories: 110 Total Fat: 1g Carbs: 19g Protein: 6g

Allens Field Peas

Field Peas (Allens)

Serving Size: 1/2 cup (128g) Calories: 140 Total Fat: .5g Carbs: 24g Protein: 9g

Allens Cut Okra

Cut Okra (Allens)

Serving Size: 1/2 cup (124g) Calories: 30 Total Fat: 0g Carbs: 6g Protein: 1g

Allens White Hominy Maiz Blanco Para Pozole

White Hominy Maiz Blanco Para Pozole (Allens)

Serving Size: 1/2 cup (127g) Calories: 100 Total Fat: 0.5g Carbs: 22g Protein: 2g

Allens 10 Vegetable Coctail(no Sugar Added)

10 Vegetable Coctail(no Sugar Added) (Allens)

Serving Size: 250ml(1c plus 25 ml{tablespoon) Calories: 50 Total Fat: 0g Carbs: 10g Protein: 2g

Allens Sweet Peas (canned)

Sweet Peas (canned) (Allens)

Serving Size: 1/2 cup Calories: 110 Total Fat: .5g Carbs: 19g Protein: 6g

Allens Fruit Punch

Fruit Punch (Allens)

Serving Size: 300mL Calories: 130 Total Fat: 0g Carbs: 32g Protein:

Allens Apple Juice (canada)

Apple Juice (canada) (Allens)

Serving Size: 250 mL Calories: 110 Total Fat: 0g Carbs: 27g Protein: 0g

Allens Chili Beans in Sauce

Chili Beans in Sauce (Allens)

Serving Size: 1/2 cup (129g) Calories: 130 Total Fat: 2g Carbs: 21g Protein: 6g

Allens Okra, Tomatoes & Corn

Okra, Tomatoes & Corn (Allens)

Serving Size: 1/2 cup Calories: 30 Total Fat: 0g Carbs: 6g Protein: 1g

Allens Green and White Lima Beans

Green and White Lima Beans (Allens)

Serving Size: 1/2 cup (128g) Calories: 110 Total Fat: 1g Carbs: 20g Protein: 6g

Allens Whole Kernel Corn

Whole Kernel Corn (Allens)

Serving Size: 1/2 cup Calories: 130 Total Fat: 1.5g Carbs: 27g Protein: 3g

Allens Pinto Beans Fijoles Pintos

Pinto Beans Fijoles Pintos (Allens)

Serving Size: 1/2 cup (128g) Calories: 110 Total Fat: 1g Carbs: 20g Protein: 5g

Allens Original Baked Beans

Original Baked Beans (Allens)

Serving Size: 1/2 cup ( 129g ) Calories: 150 Total Fat: 1g Carbs: 29g Protein: 6g

Allens Snakes Alive

Snakes Alive (Allens)

Serving Size: 1 snake Calories: 42 Total Fat: 0.1g Carbs: 12g Protein: 0.7g

Allens Vegetable Juice

Vegetable Juice (Allens)

Serving Size: 250ml Calories: 50 Total Fat: 0g Carbs: 10g Protein: 2g

Allens Popeye Spinach

Popeye Spinach (Allens)

Serving Size: 1/2 cup Calories: 45 Total Fat: 1g Carbs: 5g Protein: 5g

Allens Triple Succotash

Triple Succotash (Allens)

Serving Size: 1/2 Cup Calories: 70 Total Fat: 0g Carbs: 16g Protein: 3g

Allens Low-acid Apple Juice (canada)

Low-acid Apple Juice (canada) (Allens)

Serving Size: 250ml Calories: 110 Total Fat: 0g Carbs: 27g Protein: 0g

Allens Allen's Apple-grape Juice Cocktail

Allen's Apple-grape Juice Cocktail (Allens)

Serving Size: 200ml Calories: 90 Total Fat: 0g Carbs: 22g Protein: 0g

Allens Popeye Chopped Spinich

Popeye Chopped Spinich (Allens)

Serving Size: 1/2 cup Calories: 40 Total Fat: .5g Carbs: 5g Protein: 4g

Allens Chili Beans

Chili Beans (Allens)

Serving Size: 1/2 cup (129g) Calories: 100 Total Fat: 0.5g Carbs: 19g Protein: 6g

Allens Strawberry Banana Cocktail

Strawberry Banana Cocktail (Allens)

Serving Size: 200ml (1 box) Calories: 80 Total Fat: 0g Carbs: 21g Protein:

Allens Crowder Peas All Natural

Crowder Peas All Natural (Allens)

Serving Size: 1/2 cup (86g) Calories: 130 Total Fat: .5g Carbs: 23g Protein: 9g

Allens Peach Cocktail (1l)

Peach Cocktail (1l) (Allens)

Serving Size: Per 250 ml Calories: 110 Total Fat: 0g Carbs: 27g Protein: 0g

Allens Coffee Brandy

Coffee Brandy (Allens)

Serving Size: 1.5oz Calories: 103 Total Fat: 0g Carbs: 11g Protein: 0g

Allens Cut Italian Green Beans

Cut Italian Green Beans (Allens)

Serving Size: 1.5 cups Calories: 30 Total Fat: 0g Carbs: 5g Protein: 2g

Allens Chicos

Chicos (Allens)

Serving Size: 20g Calories: 71 Total Fat: 0g Carbs: 15.6g Protein: 0.9g

Allens Party Mix

Party Mix (Allens)

Serving Size: 25g Calories: 84 Total Fat: 0g Carbs: 20.2g Protein: 1.1g

Allens Rotisserie Chicken (dark Meat)

Rotisserie Chicken (dark Meat) (Allens)

Serving Size: Varied 3oz (84g) Calories: 200 Total Fat: 14g Carbs: 0g Protein: 18g

Allens Apple Juice From Concentrate

Apple Juice From Concentrate (Allens)

Serving Size: 200 ml Calories: 90 Total Fat: 0.0 Carbs: 22g Protein: 0.2g

Allens Rotisserie Chicken

Rotisserie Chicken (Allens)

Serving Size: Varied 3oz (84g) Calories: 170 Total Fat: 9g Carbs: 0g Protein: 22g

Allens Allen's Orange Juice

Allen's Orange Juice (Allens)

Serving Size: 300ml Calories: 140 Total Fat: 0g Carbs: 32g Protein: 1g

Allens Low Acid Apple Juice

Low Acid Apple Juice (Allens)

Serving Size: 200mL Calories: 90 Total Fat: 0g Carbs: 22g Protein: 0g

Allens Chopped Collard Greens Frozen

Chopped Collard Greens Frozen (Allens)

Serving Size: 5 (87g) Calories: 30 Total Fat: 0g Carbs: 3g Protein: 2g

Allens Party Mix

Party Mix (Allens)

Serving Size: 50 Calories: 138 Total Fat: <1g Carbs: 30.4g Protein:

Allens Jaffas

Jaffas (Allens)

Serving Size: 20g Calories: 93 Total Fat: 3.4g Carbs: 15g Protein:

Allens Oddfellows

Oddfellows (Allens)

Serving Size: 3g (1 piece) Calories: 11 Total Fat: 0g Carbs: 3.0g Protein: 0g

Allens Strawberries & Cream

Strawberries & Cream (Allens)

Serving Size: 20g Calories: 72 Total Fat: >1g Carbs: 16.4g Protein:

Allens Freckle

Freckle (Allens)

Serving Size: 1 piece (2.8g) Calories: 13 Total Fat: .5g Carbs: 2g Protein: .1g

Allens Retro Party Mix

Retro Party Mix (Allens)

Serving Size: 20g Calories: 68 Total Fat: 0g Carbs: 16g Protein: 0.8g

Allens Chopped Collard Greens Frozen

Chopped Collard Greens Frozen (Allens)

Serving Size: 5 (87g) Calories: 30 Total Fat: 0g Carbs: 3g Protein: 2g

Allens Lifestyle Apple Juice Low Calorie (canada)

Lifestyle Apple Juice Low Calorie (canada) (Allens)

Serving Size: 250ml Calories: 50 Total Fat: 0g Carbs: 13g Protein: 0g

Allens Fruit Punch

Fruit Punch (Allens)

Serving Size: 200ml Calories: 80 Total Fat: 0g Carbs: 21g Protein:

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