Delicious Rasperry Oatmeal Bars

There are 219 calories in Delicious Rasperry Oatmeal Bars

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Nutrition Profile

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Nutrition Facts

Serving Size: 1/12 of recipe

Amount per Serving

Calories 219

Calories from Fat 73.8

% Daily Value *

Total Fat 8.2g: 12%
Saturated Fat 0g: 0%
Cholesterol 21mg: 7%
Sodium 133mg: 5%
Total Carbohydrate 35.3g: 11%
Dietary Fiber 1g: 4%
Sugars 0g
Protein 2.2g: 4%

Est. Percent of Calories from:

Fat: 33%
Carbs: 63.1%
Protein: 3.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 219 calories from this Delicious Rasperry Oatmeal Bars in a variety of ways:
TreadClimber - resistance 1 @ 1 mph for 40 minutes
Boxing: in the ring for 12 minutes
Treadmill - 10% incline @ 3 mph for 26 minutes
Zumba for 28 minutes
Canoeing/Kayaking for 32 minutes
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