Peruvian Cilantro Rice

There are 190 calories in Peruvian Cilantro Rice

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Nutrition Profile

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Nutrition Facts

Serving Size: 1/6 of recipe

Amount per Serving

Calories 190

Calories from Fat 29.7

% Daily Value *

Total Fat 3.3g: 5%
Saturated Fat 0.04g: 0%
Cholesterol 22mg: 7%
Sodium 107mg: 4%
Total Carbohydrate 27.3g: 9%
Dietary Fiber 1.3g: 5%
Sugars 0.9g
Protein 11.8g: 23%

Est. Percent of Calories from:

Fat: 16%
Carbs: 58.7%
Protein: 25.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 190 calories from this Peruvian Cilantro Rice in a variety of ways:
Treadmill - 5% incline @ 7 mph for 12 minutes
Rowing for 16 minutes
Soccer for 24 minutes
Dancing - disco for 37 minutes
Treadmill - level @ 3 mph for 52 minutes
This is based on your weight of 150 lbs
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