Pumpkin Oatmeal Chocolate Chip Cookies

There are 145 calories in Pumpkin Oatmeal Chocolate Chip Cookies

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Nutrition Profile

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Nutrition Facts

Serving Size: 1/36 of a recipe

Amount per Serving

Calories 145

Calories from Fat 48.6

% Daily Value *

Total Fat 5.4g: 8%
Saturated Fat 3.2g: 16%
Cholesterol 20mg: 6%
Sodium 102mg: 4%
Total Carbohydrate 23.3g: 7%
Dietary Fiber 0.7g: 2%
Sugars 14.5g
Protein 1.7g: 3%

Est. Percent of Calories from:

Fat: 32.7%
Carbs: 62.7%
Protein: 4.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 145 calories from this Pumpkin Oatmeal Chocolate Chip Cookies in a variety of ways:
Sit-ups - vigorous for 16 minutes
Walk: 3.5 mph (17 min/mi) for 25 minutes
Kayaking - whitewater for 26 minutes
Aerobics for 21 minutes
Swimming - synchronized for 16 minutes
This is based on your weight of 150 lbs
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