Simple Turkey Chili

There are 198 calories in Simple Turkey Chili

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Nutrition Profile

When Eaten

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Nutrition Facts

Serving Size: 1/8 of Recipe

Amount per Serving

Calories 198

Calories from Fat 64.8

% Daily Value *

Total Fat 7.2g: 11%
Saturated Fat 1.7g: 8%
Cholesterol 42mg: 14%
Sodium 532mg: 22%
Total Carbohydrate 18.8g: 6%
Dietary Fiber 6.5g: 26%
Sugars 0.9g
Protein 16.3g: 32%

Est. Percent of Calories from:

Fat: 31.6%
Carbs: 36.6%
Protein: 31.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 198 calories from this Simple Turkey Chili in a variety of ways:
Treadmill - 5% incline @ 7 mph for 12 minutes
Rowing for 17 minutes
Soccer for 25 minutes
Dancing - disco for 39 minutes
Treadmill - level @ 3 mph for 55 minutes
This is based on your weight of 150 lbs
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