Teriyaki Tuna Steaks

There are 338 calories in Teriyaki Tuna Steaks

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Nutrition Profile

When Eaten

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Nutrition Facts

Serving Size: 6 oz

Amount per Serving

Calories 338

Calories from Fat 81.0

% Daily Value *

Total Fat 9g: 13%
Saturated Fat 1g: 5%
Cholesterol 99mg: 33%
Sodium 484mg: 20%
Total Carbohydrate 9g: 3%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 52g: 104%

Est. Percent of Calories from:

Fat: 24.9%
Carbs: 11.1%
Protein: 64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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How to Cook Teriyaki Steak

You could burn off the 338 calories from this Teriyaki Tuna Steaks in a variety of ways:
Jujitsu for 30 minutes
Dancing - swing for 66 minutes
Softball - general for 60 minutes
Weight lifting: light (free weights, nautilus, universal) for 75 minutes
Luge for 43 minutes
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