Shredded Beef For Tacos

There are 178 calories in Shredded Beef For Tacos

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Nutrition Profile

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Nutrition Facts

Serving Size: 1/6th of recipe

Amount per Serving

Calories 178

Calories from Fat 72.0

% Daily Value *

Total Fat 8g: 12%
Saturated Fat 2.8g: 13%
Cholesterol 50mg: 16%
Sodium 178mg: 7%
Total Carbohydrate 2.8g: 0%
Dietary Fiber 0.5g: 2%
Sugars 1.6g
Protein 20.1g: 40%

Est. Percent of Calories from:

Fat: 44%
Carbs: 6.8%
Protein: 49.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 178 calories from this Shredded Beef For Tacos in a variety of ways:
Rowing - stationary, light for 45 minutes
Treadmill - 15% incline @ 2 mph for 24 minutes
Driving - light vehicle (e.g., car, pick-up) for 78 minutes
Rowing - stationary, moderate for 22 minutes
Agility Ladder for 26 minutes
This is based on your weight of 150 lbs
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