Serving Size: 1 Cup Calories: 80 Total Fat: 0g Carbs: 13g Protein: 8g
Serving Size: 1 Cup Calories: 80 Total Fat: 0g Carbs: 13g Protein: 8g
Serving Size: 1 cup (4.5g) Calories: 20 Total Fat: 0g Carbs: 4g Protein: 0g
Serving Size: 1/2 Cup (43 grams) (2 per bag) Calories: 150 Total Fat: 1 Carbs: 33g Protein: 4g
Serving Size: 1/4 CUP (30g) Calories: 200 Total Fat: 20g Carbs: 4g Protein: 5g
Serving Size: 1 wrap Calories: 90 Total Fat: 3 Carbs: 20 Protein: 8
Serving Size: 1 cup Calories: 150 Total Fat: 8 Carbs: 20 Protein: 3
Serving Size: 6 oz Calories: 130 Total Fat: 0 Carbs: 17 Protein: 15
Serving Size: 10 Chips Calories: 70 Total Fat: 2.5g Carbs: 12g Protein: 1g
Serving Size: 1/2 cup Calories: 110 Total Fat: 3.5 Carbs: 16 Protein: 4
Serving Size: 3/4 Calories: 70 Total Fat: 0 Carbs: 15 Protein: 0
Serving Size: 3 meatballs Calories: 160 Total Fat: 10 Carbs: 5 Protein: 13
Serving Size: 1 container Calories: 130 Total Fat: 0 Carbs: 19 Protein: 15
Serving Size: 1 Calories: 30 Total Fat: 0 Carbs: 6 Protein: 1
Serving Size: 3/4 cup (85g) Calories: 40 Total Fat: 0g Carbs: 7g Protein: 2g
Serving Size: 6 slices Calories: 120 Total Fat: 10g Carbs: 1g Protein: 6g
Serving Size: 1 Roll Calories: 120 Total Fat: 1.5g Carbs: 23g Protein: 4g
Serving Size: 1 packet Calories: 160 Total Fat: 2g Carbs: 32g Protein: 4g
Serving Size: 2 tbsp (30g) Calories: 30 Total Fat: 0 Carbs: 3g Protein: 4g
Serving Size: 1 cup popped Calories: 45 Total Fat: 10g Carbs: 16g Protein: 2g
Serving Size: 5 Slices Calories: 50 Total Fat: 1g Carbs: 2g Protein: 9g
Serving Size: 1/2 cup (85g) Calories: 120 Total Fat: 1g Carbs: 27g Protein: 0g
Serving Size: 1 cup Calories: 130 Total Fat: 5g Carbs: 12g Protein: 8g
Serving Size: 1 oz. Calories: 100 Total Fat: 8g Carbs: 0g Protein: 6g
Serving Size: 1/4 cup (30g) Calories: 130 Total Fat: 9g Carbs: 4g Protein: 6g
Serving Size: 1 cup Calories: 25 Total Fat: 0g Carbs: 4g Protein: 2g
Serving Size: 1 slice Calories: 30 Total Fat: 1g Carbs: 0g Protein: 5g
Serving Size: 1.5 Slices Calories: 0 Total Fat: 0g Carbs: 1g Protein: 0g
Serving Size: 3 oz Calories: 170 Total Fat: 9g Carbs: 20g Protein: 2g
Serving Size: 1 Tbsp Calories: 50 Total Fat: 5.5g Carbs: 0g Protein: 0g
Serving Size: 3/4 Cup (140g) Calories: 90 Total Fat: 0g Carbs: 20g Protein: 1g
Serving Size: 1 slice Calories: 30 Total Fat: 1g Carbs: 0g Protein: 5g
Serving Size: 1 pouch Calories: 100 Total Fat: 1.5g Carbs: 22g Protein: 0g
Serving Size: 5 slices (2 oz/56g) Calories: 60 Total Fat: 1.5g Carbs: 1g Protein: 10g
Serving Size: 1/4 c Calories: 80 Total Fat: 4g Carbs: .5g Protein: 7g
Serving Size: 28g (1 piece) Calories: 80 Total Fat: 5g Carbs: 0g Protein: 8g
Serving Size: 1 slice Calories: 60 Total Fat: 0.5g Carbs: 12g Protein: 2g
Serving Size: 1/2 cup (66 g) Calories: 190 Total Fat: 11g Carbs: 19g Protein: 8g
Serving Size: 2 Tablespoons (unpopped) – 3 servings per bag popped Calories: 45 Total Fat: 2.5g Carbs: 6.4g Protein:
Serving Size: 3 oz (17 pieces) Calories: 160 Total Fat: 8g Carbs: 20g Protein: 2g
Serving Size: 1/4 cup (28g) Calories: 80 Total Fat: 6g Carbs: 1g Protein: 8g
Serving Size: 1 Tbsp (21g) Calories: 60 Total Fat: 0g Carbs: 17g Protein:
Serving Size: 1 sandwich Calories: 160 Total Fat: 6g Carbs: 23g Protein: 3g
Serving Size: 2/3 cup Calories: 35 Total Fat: 0g Carbs: 6g Protein: 1g
Serving Size: 6 brussels sprouts Calories: 45 Total Fat: 0g Carbs: 8g Protein: 3g
Serving Size: 6 pieces Calories: 270 Total Fat: 6g Carbs: 39g Protein: 15g
Serving Size: 1 cup (227g) Calories: 130 Total Fat: 0g Carbs: 18g Protein: 13g
Serving Size: 1/4 cup (62g) Calories: 45 Total Fat: 0g Carbs: 5g Protein: 6g
Serving Size: 2 tbsp Calories: 20 Total Fat: 0g Carbs: 4g Protein: 0g
Serving Size: 1 oz. (28g) Calories: 160 Total Fat: 14g Carbs: 7g Protein: 5g
Serving Size: 1/2 Cup Calories: 100 Total Fat: 0g Carbs: 16g Protein: 10g
Serving Size: 2 Tbsp. (30g) Calories: 60 Total Fat: 4.5g Carbs: 2g Protein: 2g
Serving Size: 1/2 cup dry Calories: 150 Total Fat: 2.5g Carbs: 27g Protein: 5g
Serving Size: 33g unpopped, 3.5 cups popped Calories: 170 Total Fat: 10g Carbs: 16g Protein: 2g
Serving Size: 2 Tbsp. Calories: 10 Total Fat: less Carbs: 1g Protein: 0g
Serving Size: 2 pan fried slices (15g) Calories: 90 Total Fat: 7g Carbs: 0g Protein: 5g
Serving Size: 1 Tbsp (20g) Calories: 50 Total Fat: 0g Carbs: 13g Protein: 0g
Serving Size: 1 rice cake Calories: 45 Total Fat: 0.5g Carbs: 9g Protein: 1g
Serving Size: 1 slice Calories: 80 Total Fat: 6g Carbs: 1g Protein: 5g
Serving Size: 4 slices Calories: 60 Total Fat: 1.5g Carbs: 2g Protein: 11g
Serving Size: 1 rice cake Calories: 50 Total Fat: 0g Carbs: 11g Protein: 1g
Serving Size: 3/4 Cup (140g) Calories: 80 Total Fat: 0g Carbs: 20g Protein: 0g
Serving Size: 2 Tbsp Calories: 200 Total Fat: 16g Carbs: 6g Protein: 7g
Serving Size: 1/2 cup Calories: 80 Total Fat: 1g Carbs: 6g Protein: 12g
Serving Size: 1 container (170g) Calories: 150 Total Fat: 2g Carbs: 26g Protein: 8g
Serving Size: 42g (2 bars) Calories: 180 Total Fat: 6g Carbs: 29g Protein: 4g
Serving Size: 1 cup Calories: 30 Total Fat: 0g Carbs: 3g Protein: 2g
Serving Size: 2 Tbsp (31g) Calories: 80 Total Fat: 8g Carbs: 3g Protein: 0g
Serving Size: 1 tbsp Calories: 30 Total Fat: 0g Carbs: 7g Protein: 0g
Serving Size: 1 Tbsp Calories: 100 Total Fat: 11g Carbs: 0g Protein: 0g
Serving Size: 1 bagel (57g) Calories: 140 Total Fat: 0g Carbs: 30g Protein: 5g
Serving Size: 1 pudding cup (99g) Calories: 120 Total Fat: 3.5g Carbs: 20g Protein: 1g
Serving Size: 3/4 cup (56g) uncooked Calories: 210 Total Fat: 1.5g Carbs: 41g Protein: 7g
Serving Size: 1 bar (47g) Calories: 150 Total Fat: 11g Carbs: 12g Protein: 1g
Serving Size: 1/4 cup (60g) Calories: 30 Total Fat: 0g Carbs: less than1 Protein: 6g
Serving Size: 1 slice Calories: 70 Total Fat: 6g Carbs: >1g Protein: 4g