Microwave Popcorn, Natural

There are 170 calories in Microwave Popcorn, Natural

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Nutrition Facts

Serving Size: 33g unpopped, 3.5 cups popped

Amount per Serving

Calories 170

Calories from Fat 90.0

% Daily Value *

Total Fat 10g: 15%
Saturated Fat 2g: 10%
Cholesterol 0mg: 0%
Sodium 450mg: 18%
Total Carbohydrate 16g: 5%
Dietary Fiber 4g: 16%
Sugars 0g
Protein 2g: 4%

Est. Percent of Calories from:

Fat: 55.6%
Carbs: 39.5%
Protein: 4.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 170 calories from this Microwave Popcorn, Natural in a variety of ways:
Zumba for 21 minutes
Long Jump for 25 minutes
Skiing - snow, general for 21 minutes
Swimming for 17 minutes
Treadmill - 10% incline @ 4 mph for 16 minutes
This is based on your weight of 150 lbs
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