Natural Lowfat Yogurt Vanilla

There are 150 calories in Natural Lowfat Yogurt Vanilla

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America's Choice Natural Lowfat Yogurt Vanilla Reviews

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Track America's Choice Natural Lowfat Yogurt Vanilla calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 container (170g)

Amount per Serving

Calories 150

Calories from Fat 18.0

% Daily Value *

Total Fat 2g: 3%
Saturated Fat 1.5g: 7%
Cholesterol 10mg: 3%
Sodium 120mg: 5%
Total Carbohydrate 26g: 8%
Dietary Fiber 0g: 0%
Sugars 25g
Protein 8g: 16%

Est. Percent of Calories from:

Fat: 11.7%
Carbs: 67.5%
Protein: 20.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Low-Fat Yogurt Vs. No-Fat Yogurt

The Nutrition for Low-Fat Frozen Yogurt

Calories in Low-Fat Yogurt

Low-Fat Yogurt Diet

What Are the Benefits of Low-Fat Yogurt?

You could burn off the 150 calories from this Natural Lowfat Yogurt Vanilla in a variety of ways:
Kayaking - whitewater for 26 minutes
Dancing - ballroom, fast for 29 minutes
Skiing - cross-country, 2.5 mph (light) for 19 minutes
Treadmill - 10% incline @ 10 mph for 6 minutes
Treadmill - 5% incline @ 10 mph for 7 minutes
This is based on your weight of 150 lbs
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