Straight To Wok Crispy Crunchy Stir Fry Beef &amp; Black Bean

There are 403 calories in Straight To Wok Crispy Crunchy Stir Fry Beef & Black Bean

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Nutrition Profile

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Amoy Straight To Wok Crispy Crunchy Stir Fry Beef & Black Bean Reviews

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Track Amoy Straight To Wok Crispy Crunchy Stir Fry Beef & Black Bean calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 serving (500g)

Amount per Serving

Calories 403

Calories from Fat 16.2

% Daily Value *

Total Fat 1.8g: 2%
Saturated Fat 0.7g: 3%
Cholesterol 0mg: 0%
Sodium 1200mg: 50%
Total Carbohydrate 74.2g: 24%
Dietary Fiber 7.4g: 29%
Sugars 0g
Protein 22.5g: 45%

Est. Percent of Calories from:

Fat: 4%
Carbs: 73.6%
Protein: 22.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 403 calories from this Straight To Wok Crispy Crunchy Stir Fry Beef & Black Bean in a variety of ways:
Skiing - cross-country, over 7.9 mph (racing) for 25 minutes
Roller blading/skating for 51 minutes
Scuba Diving - general for 51 minutes
Swimming - butterfly, general for 32 minutes
Carrying - 25-49 lb level or down stairs for 71 minutes
This is based on your weight of 150 lbs
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