Tortilla Casserole &amp; Black Beans Bowl

There are 390 calories in Tortilla Casserole & Black Beans Bowl

Track Tortilla Casserole & Black Beans Bowl calories and reach your heal goals with the Calorie Tracker

I Ate This

Today | Yesterday | Other

Amy's Tortilla Casserole & Black Beans Bowl Trend

Nutrition Profile

When Eaten

Amy's Tortilla Casserole & Black Beans Bowl Reviews

LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.

Write a Review

Track Amy's Tortilla Casserole & Black Beans Bowl calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 9.5 oz

Amount per Serving

Calories 390

Calories from Fat 162.0

% Daily Value *

Total Fat 18g: 27%
Saturated Fat 6g: 30%
Cholesterol 25mg: 8%
Sodium 780mg: 32%
Total Carbohydrate 41g: 13%
Dietary Fiber 7g: 28%
Sugars 6g
Protein 17g: 34%

Est. Percent of Calories from:

Fat: 41.1%
Carbs: 41.6%
Protein: 17.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Is this nutritional information correct?
Suggest Changes.

You could burn off the 390 calories from this Tortilla Casserole & Black Beans Bowl in a variety of ways:
Aerobics for 58 minutes
Bicycling - stationary, light for 63 minutes
Bicycling - unicycle for 69 minutes
Horseback Riding - galloping for 43 minutes
Dancing - line for 76 minutes
This is based on your weight of 150 lbs
Update Your Weight