There are 160 calories in Shepard's Pie
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Amy's Kitchen Shepard's Pie Trend
Nutrition Profile
When Eaten
Frequently Eaten With Amy's Kitchen Shepard's Pie
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Baby Carrots, Raw | 35 | 0g | 8g | 1g |
| Vermont Soy Vanilla Soy Milk | 130 | 3.5g | 17g | 7g |
| Banana, medium | 105 | 0.4g | 27.0g | 1.3g |
Amy's Kitchen Shepard's Pie Reviews
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basta79 February 16
yummy organic goodness. very filling
sisophous October 22
I've tried most of Amy's line of products and the Shepard's pies are the closest thing to perfection. They taste great, have a thin layer of mashed potatoes on the top. They are very nutritious and low in calories (160). I notice they sell out the fastest in the supermarket out of all of Amy's products, no wonder why. I prefer very well cooked meals and I bake it at 410F for 54 minutes and it comes out just right, disregard the cooking instructions. They cost between $2.50-$3 depending upon your store.
deet1231 April 7
Very good flavor, and filling for the fairly low calories. I wouldn't use it as a substitute for cooking at home, but it was good for a tasty lunch at work. Good fiber content too, considering it's only 160 calories. Make sure you put it on a plate before microwaving it. A lot of the gravy bubbled over when I heated it as directed.