Breadsticks

There are 70 calories in Breadsticks

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Nutrition Profile

When Eaten

Angonoa's Breadsticks Reviews

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Track Angonoa's Breadsticks calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 3 pieces (15g)

Amount per Serving

Calories 70

Calories from Fat 22.5

% Daily Value *

Total Fat 2.5g: 3%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 110mg: 4%
Total Carbohydrate 10g: 3%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 2g: 4%

Est. Percent of Calories from:

Fat: 31.9%
Carbs: 56.7%
Protein: 11.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 70 calories from this Breadsticks in a variety of ways:
Kayaking - whitewater for 12 minutes
Dancing - ballroom, fast for 14 minutes
Skiing - cross-country, 2.5 mph (light) for 9 minutes
Treadmill - 10% incline @ 10 mph for 3 minutes
Treadmill - 5% incline @ 10 mph for 3 minutes
This is based on your weight of 150 lbs
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