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Applebee's Cajun Lime Tilapia


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Nutrition at a glance

If you choose the Onion Rings instead, you would save about 185 calories.

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Feel free to browse more foods from Applebee's.

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You could burn off the 310 calories from this Cajun Lime Tilapia in a variety of ways:

Dancing - contra for 63 minutes

Forestry Work - barking trees for 41 minutes

Stacking firewood for 47 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Applebee's Cajun Lime Tilapia

There are 310 calories in the Applebee's Cajun Lime Tilapia.
Applebee's
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Grilled Cajun-seasoned tilapia fillet flavored with lime juice and topped with a black bean & corn salsa. Served on a bed of rice pilaf with a side of fresh seasonal vegetables.

Average User Rating:
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Member Reviews: 11 reviews
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Healthy Alternative

with fewer
Tip: Try one of these other items from Applebee's instead of the Cajun Lime Tilapia to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Banana 121 .45g 31.06g 1.48g
Mushrooms 15 0.2g 2.3g 2.18g

User Reviews

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fokeyhotay
New Reviewer 		2 of 2 members found this review helpful.

Taste Rating: 5/5 stars   October 27th, 2007 at 2:41PM

 I have ordered this several times and each time it was wonderful. It will fill you up and is delicious.
Well worth it.

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mcgazlay
New Reviewer 		Taste Rating: 5/5 stars   September 10th, 2009 at 5:25PM

 It was delicious and I will definitely eat it again. I felt good about the choice I made for eating out at a restaurant and still maintaining a low calorie, low fat diet. Thank you Applebee's for your weight watchers menu!

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LOLGIRO
New Reviewer 		None of the 2 members who rated it found this review helpful.

Taste Rating: 3/5 stars   March 14th, 2008 at 9:37AM

 This was.. fair. This dish smells pretty bad, but that's what get when you order fish. The tilapia was good, but not GREAT. The vegetables were fantastic, however. I have no idea what kind of seasoning they used, but it's fantastic.

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Nutrition Facts

Serving Size: 1G

Amount per Serving
  • Calories 310 Calories from Fat 0
% Daily Value *
  • Total Fat 6g 9%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Sodium 0mg 0%
  • Potassium 0mg 0%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 9g 36%
  • Sugars 0g  
  • Protein 20g 40%
  • Vitamin ANULL
  • Vitamin CNULL
  • CalciumNULL
  • IronNULL
Est. Percent of Calories from:
Fat 17.4% Carbs 0.0%
Protein 25.8%

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