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Applebee's Fries

Last updated by shooterx on 2008-08-06.

Nutrition at a glance

If you choose the Potato Skins instead, you would save about 219 calories.

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You could burn off the 430 calories from this Fries in a variety of ways:

Snow Blower - operating, riding for 131 minutes

Washing - taking bath for 262 minutes

Driving - light vehicle (e.g., car, pick-up) for 197 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Applebee's Fries

There are 430 calories in the Applebee's Fries.
Applebee's
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Healthy Alternative

with fewer
Tip: Try one of these other items from Applebee's instead of the Fries to consume fewer calories.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Ruby Tuesday Lettuce, shredded 3 0g 1g 0g
McDonald's Spicey Buffalo Sauce 60 6 1g 0g
Souper Salad Onion, raw, sliced 24 6g
Coors Light Coors Light - Silver Bullet 100 0g 5g u003C1g
Applebee's Hot Artichoke And Spinach Dip 452 18g 74g 30g

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Nutrition Facts

Serving Size: 1 serving

Amount per Serving
  • Calories 430 Calories from Fat 234
% Daily Value *
  • Total Fat 26g 40%
  • Saturated Fat 5g 25%
  • Sodium 250mg 10%
  • Total Carbohydrate 43g 14%
  • Dietary Fiber 4g 16%
  • Protein 4g 8%
Est. Percent of Calories from:
Fat 54.4% Carbs 40.0%
Protein 3.7%

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