Low-Fat Chicken Roma Rollup

There are 642 calories in Low-Fat Chicken Roma Rollup

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Nutrition Profile

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Track Applebee's Low-Fat Chicken Roma Rollup calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 order

Amount per Serving

Calories 642

Calories from Fat 94.5

% Daily Value *

Total Fat 10.5g: 16%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 82.9g: 27%
Dietary Fiber 5.6g: 22%
Sugars 0g
Protein 0g: 0%

Est. Percent of Calories from:

Fat: 22.2%
Carbs: 77.8%
Protein: 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 642 calories from this Low-Fat Chicken Roma Rollup in a variety of ways:
Pilates for 143 minutes
Track and Field - javelin for 94 minutes
Treadmill - 10% incline @ 10 mph for 25 minutes
Skiing - downhill, vigorous (racing) for 71 minutes
Boxing - kick boxing for 57 minutes
This is based on your weight of 150 lbs
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