There are 263 calories in Tropical Spinach Salad with Grilled Shrimp Recipe
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Applebee's Tropical Spinach Salad with Grilled Shrimp Recipe Trend
Nutrition Profile
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The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Applebee's Tomato Basil Soup | 84 | 4.9g | 10.1g | 1.9g |
| Water - 20 Oz | 0 | 0g | 0g | 0g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Honey Bunches of Oats Almonds | 130 | 2.5g | 25g | 3g |
| Grilled Skinless Chicken Breast | 120 | 1.5g | 0g | 24g |
Applebee's Tropical Spinach Salad with Grilled Shrimp Recipe Reviews
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raye July 18
This salad is fabulous! I think it's relatively healthy for those of us (me!) who are a little tired of the weight watcher's menu. I think the poster who corrected the calories is fairly close. Still, I try to only eat this salad once a week or so.
shellbeav April 6
I loved this salad! Just HATED that they don't give the nutritional info. I believe the poster way UNDERestimated the calories. I estimate the small salad to be about 536 calories. The almonds and the dressing alone are LOADED with calories!! Way too much dressing on mine. Next time I will ask for the dressing on the side to better control it myself.
millfoil2001 May 19
OK - Whoever provided the details on this salad is DEAD WRONG! ?Here's the correct info:
(1) Small salad: 13 G Fat, 450 calories, 400 MG sodium, 10 G carbs. A ton of Cholesterol from the Shrimp, not measured.
(2) Large salad: 25 G Fat, 650 calories, 700 MG sodium, 15 G carbs
suetaborri585 January 15
I could eat this salad 7 days a week. It is delicious. But the calorie breakdown above does not help me-- the salad is available in small and regular sizes. I would like the calorie count of the regular size so I don't short myself on calories for the day.
ptaroli2 December 15
Does this calorie estimate include the dressing? Seems the sugars are high if it does not.
healthnt8686 July 27
There is, in fact, nutrition information on the applebee's website for this salad. The regular sized salad is 1050 calories, 72 grams of fat (sat and trans combined), 2530mg of sodium, 68 grams of carbs, 13 grams of fiber, and 50 grams of protien. The half salad is: 620 calories, 43 grams of fat, 1560mg of sodium, 36 grams of carbs, 7 grams of fiber, and 31 grams of protien. If you want to look anything else up for applebees, go to http://www.applebees.com /downloads/nutritional_i nfo.html
mbrammer4250 April 14
Terrible. Loaded with extra calories that are not given on this now "VERIFIED" nutrition label. It might be correct if you omit the dressing and only eat 1/4 of the shrimp. This is most likely referring to the small portion lunch salad which is about 1/2 the size of a half salad.