Calories in Arby's (Canada) Curly Fries - Medium - Nutrition Facts & Other Nutritional Information

There are 340 calories in Curly Fries - Medium

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Arby's (Canada) Curly Fries - Medium Reviews

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Track Arby's (Canada) Curly Fries - Medium calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 113 grams

Amount per Serving

Calories 340

Calories from Fat 162.0

% Daily Value *

Total Fat 18g: 27%
Saturated Fat 1g: 5%
Cholesterol 0mg: 0%
Sodium 1000mg: 41%
Total Carbohydrate 40g: 13%
Dietary Fiber 6g: 24%
Sugars 0g
Protein 3g: 6%

Est. Percent of Calories from:

Fat: 48.5%
Carbs: 47.9%
Protein: 3.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 340 calories from this Curly Fries - Medium in a variety of ways:
Basketball - non-game for 50 minutes
Skiing - downhill, light for 60 minutes
Zumba for 43 minutes
Tae Kwon Do for 30 minutes
Tae Bo for 44 minutes
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