Market Fresh&reg; Roast Beef &amp; Swiss Sandwich

There are 820 calories in Market Fresh® Roast Beef & Swiss Sandwich

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Nutrition Profile

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Arby's Market Fresh® Roast Beef & Swiss Sandwich Reviews

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Track Arby's Market Fresh® Roast Beef & Swiss Sandwich calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 345 g

Amount per Serving

Calories 820

Calories from Fat 333.0

% Daily Value *

Total Fat 37g: 56%
Saturated Fat 11g: 55%
Cholesterol 80mg: 26%
Sodium 1760mg: 73%
Total Carbohydrate 84g: 28%
Dietary Fiber 6g: 24%
Sugars 18g
Protein 40g: 80%

Est. Percent of Calories from:

Fat: 40.2%
Carbs: 40.5%
Protein: 19.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 820 calories from this Market Fresh® Roast Beef & Swiss Sandwich in a variety of ways:
Dancing - tango for 241 minutes
Weight Lifting - free weights or machine, vigorous for 121 minutes
Zumba for 103 minutes
Yoga for 137 minutes
Skiing - cross-country, 2.5 mph (light) for 103 minutes
This is based on your weight of 150 lbs
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