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Archer Farms High Protein Cinnamon Cereal

Last updated by kirsten1222 on 2007-03-05.

Nutrition at a glance

If you choose the High Fiber Cereal instead, you would save about 40 calories.

If you have this with the Organic Skim Milk, that would add an additional 80 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Archer Farms.

You could burn off the 190 calories from this High Protein Cinnamon Cereal in a variety of ways:

Car - loading and unloading for 58 minutes

Disabled Adult - caring for for 44 minutes

Carpentry: finish or refinish furniture or cabinets for 29 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Archer Farms High Protein Cinnamon Cereal

There are 190 calories in the Archer Farms High Protein Cinnamon Cereal.
Archer Farms
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Healthy Alternative

with fewer
Tip: Try one of these other items from Archer Farms instead of the High Protein Cinnamon Cereal to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Skim Milk 80 0g 12g 8g
2% Milk 1/2 Cup 65 2.5g 6.5g 4g
Sealtest 2% Milk 120 5g 12g 8g
Kroger Active Lifestyle Fat Free Milk 90 0g 13g 8g
Strawberries,raw 6 0g 1g 0g
Related items from Archer Farms
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
Archer Farms Organic Skim Milk 80 0g 12g 9g
Archer Farms Milk
(Whole Milk)		 146 7.93g 11.03g 7.86g
Archer Farms Wheat Bagel 210 1g 42g 8g
Archer Farms Milk Chocolate Hot Cocoa Mix 150 3g 29g 2g
Archer Farms Organic Fat Free Skim Milk 80 0g 12g 9g
See all items from Archer Farms

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Nutrition Facts

Serving Size: 3/4 cup (55 g)

Amount per Serving
  • Calories 190 Calories from Fat 20
% Daily Value *
  • Total Fat 2g 3%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0.5g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 110mg 5%
  • Potassium 450mg 13%
  • Total Carbohydrate 30g 10%
  • Dietary Fiber 4g 16%
  • Sugars 14g  
  • Protein 15g 30%
  • Vitamin A0%
  • Vitamin C4%
  • Calcium6%
  • Iron30%
Est. Percent of Calories from:
Fat 9.5% Carbs 63.2%
Protein 31.6%

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