Asda Nutritional Information

Verified Foods Only
Asda Baked Beans
Baked Beans (Asda)

Serving Size: 1/2 can Calories: 239 Total Fat: 0.9g Carbs: 53.7g Protein: 12.1g

Asda High Bran
High Bran (Asda)

Serving Size: 40g Calories: 174 Total Fat: 3.5g Carbs: 26.1g Protein: 9.6g

Asda Caesar Salad
Caesar Salad (Asda)

Serving Size: 110g (half pack) Calories: 189 Total Fat: 16g Carbs: 7.2g Protein: 4.1g

Asda Beansprouts
Beansprouts (Asda)

Serving Size: 1/4 packet Calories: 28 Total Fat: 0.4g Carbs: 3.5g Protein: 2.5g

Asda Family Stir Fry
Family Stir Fry (Asda)

Serving Size: per 1/4 pack Calories: 63 Total Fat: 1.9g Carbs: 8.2g Protein: 3.2g

Asda Bran Flakes
Bran Flakes (Asda)

Serving Size: 40g Calories: 130 Total Fat: 0.76g Carbs: 26.6g Protein: 4.32g

Asda Chickpea Dahl
Chickpea Dahl (Asda)

Serving Size: 400g can Calories: 400 Total Fat: 14g Carbs: 64.4g Protein: 18g

Asda Skimmed Milk
Skimmed Milk (Asda)

Serving Size: 100ml Calories: 35 Total Fat: 0.1g Carbs: 5g Protein: 3.4g

Asda Apple Juice
Apple Juice (Asda)

Serving Size: 200ml Calories: 88 Total Fat: 0.2g Carbs: 20.8g Protein: 0.2g

Asda Choco Snaps
Choco Snaps (Asda)

Serving Size: 100g Calories: 382 Total Fat: 2.4g Carbs: 85g Protein: 5g

ASDA  Houmous
Houmous (ASDA)

Serving Size: 1 pack Calories: 323 Total Fat: 26.1 Carbs: 12.4 Protein: 7.8

ASDA Watercress
Watercress (ASDA)

Serving Size: 100g Calories: 23 Total Fat: 0.2 Carbs: 3.5 Protein: 2.7

Asda Choco Curls
Choco Curls (Asda)

Serving Size: 100 Calories: 387 Total Fat: 3.5 Carbs: 77.7 Protein: 8.9

Asda Baby Corn
Baby Corn (Asda)

Serving Size: 100g Calories: 40 Total Fat: 0.4g Carbs: 7.1g Protein: 1.9g

Asda Garlic Bread
Garlic Bread (Asda)

Serving Size: 235g Calories: 744 Total Fat: 18.6g Carbs: 103g Protein: 18.6g

Asda Braeburn Apple
Braeburn Apple (Asda)

Serving Size: 80 g (medium apple) Calories: 40 Total Fat: .1g Carbs: 9.4g Protein: .3g