Serving Size: 15oz Calories: 442 Total Fat: 20g Carbs: 8g Protein: 25g
Serving Size: 15oz Calories: 442 Total Fat: 20g Carbs: 8g Protein: 25g
Serving Size: 1 sandwich Calories: 710 Total Fat: 26g Carbs: 80g Protein: 40g
Serving Size: 1 salad / 10 oz Calories: 50 Total Fat: 0g Carbs: 11g Protein: 3g
Serving Size: 1 salad OR 12.6 oz Calories: 210 Total Fat: 10g Carbs: 12g Protein: 20g
Serving Size: 1 order / 4 oz Calories: 170 Total Fat: 9g Carbs: 20g Protein: 3g
Serving Size: 1 pannini (278g) Calories: 650 Total Fat: 19g Carbs: 80g Protein: 38g
Serving Size: 1 sandwich (377g) Calories: 750 Total Fat: 38g Carbs: 57g Protein: 45g
Serving Size: 10 OZ Calories: 100 Total Fat: 1.5 Carbs: 19 Protein: 3
Serving Size: 1 sandwich / 11.2 oz Calories: 640 Total Fat: 26g Carbs: 62g Protein: 38g
Serving Size: 1 cup Calories: 100 Total Fat: 7g Carbs: 8g Protein: 2g
Serving Size: 1 oz or 2 tbsp Calories: 150 Total Fat: 15g Carbs: 3g Protein: 1g
Serving Size: 10 oz Calories: 260 Total Fat: 11.5g Carbs: 13g Protein: 26g
Serving Size: 1 salad / 12.5 oz Calories: 280 Total Fat: 13g Carbs: 24g Protein: 19g
Serving Size: 1 sandwich OR 5.5 oz Calories: 290 Total Fat: 1g Carbs: 60g Protein: 11g
Serving Size: 1 salad / 9.5 oz Calories: 330 Total Fat: 18g Carbs: 35g Protein: 10g
Serving Size: 1 bagel / 4 oz Calories: 380 Total Fat: 10g Carbs: 53g Protein: 18g
Serving Size: 1 scoop / 4 oz Calories: 280 Total Fat: 21g Carbs: 2g Protein: 25g
Serving Size: 1 cup (240g) I am not sure how much they actually serve in a Calories: 260 Total Fat: 15g Carbs: 18g Protein: 13g
Serving Size: 1 scoop / 4 oz Calories: 360 Total Fat: 32g Carbs: 4g Protein: 16g
Serving Size: 1 oz. Calories: 150 Total Fat: 10g Carbs: 15g Protein: 2g
Serving Size: 1 sandwich / 10.6 oz Calories: 710 Total Fat: 23g Carbs: 81g Protein: 43g
Serving Size: 1 bowl / 10 oz Calories: 200 Total Fat: 10g Carbs: 16g Protein: 9g
Serving Size: 1 bagel / 3.7 oz Calories: 290 Total Fat: 1g Carbs: 59g Protein: 11g
Serving Size: 1 bowl / 10 oz Calories: 270 Total Fat: 10g Carbs: 26g Protein: 20g
Serving Size: 1 cup Calories: 200 Total Fat: 2.5g Carbs: 33g Protein: 11g
Serving Size: 1 piece / 1.9 oz / 1/6 loaf Calories: 180 Total Fat: 5g Carbs: 26g Protein: 7g
Serving Size: 1 muffin top / 2.4 oz Calories: 250 Total Fat: 12g Carbs: 31g Protein: 4g
Serving Size: 1 sandwich Calories: 610 Total Fat: 21g Carbs: 81g Protein: 28g
Serving Size: 1 oz / 2 Tbsp Calories: 130 Total Fat: 11g Carbs: 8g Protein: 0g
Serving Size: 1 bowl / 10 oz Calories: 80 Total Fat: 2.5g Carbs: 10g Protein: 3g
Serving Size: 1/2 pizza / 6 oz Calories: 460 Total Fat: 22g Carbs: 47g Protein: 20g
Serving Size: 1 bowl / 10 oz Calories: 100 Total Fat: 1.5g Carbs: 19g Protein: 3g
Serving Size: 1 sandwich OR 9.8 oz Calories: 420 Total Fat: 4.5g Carbs: 60g Protein: 36g
Serving Size: 1 sandwich Calories: 780 Total Fat: 37g Carbs: 76g Protein: 39g
Serving Size: 1 muffin top / 3 oz Calories: 400 Total Fat: 19g Carbs: 52g Protein: 6g
Serving Size: 1 cup Calories: 210 Total Fat: 13g Carbs: 20g Protein: 2g
Serving Size: 1 piece / 2 oz / 1/6 loaf Calories: 190 Total Fat: 8g Carbs: 26g Protein: 5g
Serving Size: 1 order / 2.5 oz Calories: 70 Total Fat: 1.5g Carbs: 2g Protein: 12g
Serving Size: 1 bowl / 7 oz Calories: 550 Total Fat: 1.5g Carbs: 113g Protein: 20g
Serving Size: 1 sandwich Calories: 780 Total Fat: 32g Carbs: 76g Protein: 48g
Serving Size: 1 sandwich / 14.5 oz Calories: 840 Total Fat: 52g Carbs: 71g Protein: 24g
Serving Size: 1 sandwich Calories: 370 Total Fat: 6.5g Carbs: 49g Protein: 37g
Serving Size: 1 piece / 2.1 oz / 1/6 loaf Calories: 150 Total Fat: 3g Carbs: 27g Protein: 5g
Serving Size: 1 piece / 2 oz Calories: 140 Total Fat: 0.5g Carbs: 30g Protein: 5g
Serving Size: 1 sandwich / 11.8 oz Calories: 800 Total Fat: 35g Carbs: 83g Protein: 38g
Serving Size: 1 oz / 2 Tbsp Calories: 150 Total Fat: 16g Carbs: 1g Protein: 0g
Serving Size: 1 sandwich OR 9.8 oz Calories: 450 Total Fat: 5g Carbs: 62g Protein: 40g
Serving Size: 1 sandwich / 10.7 oz Calories: 520 Total Fat: 15g Carbs: 63g Protein: 34g
Serving Size: 1 bagel Calories: 320 Total Fat: 5g Carbs: 57g Protein: 12g
Serving Size: 1 bowl / 10 oz Calories: 130 Total Fat: 9g Carbs: 10g Protein: 3g
Serving Size: 1 sandwich (9.7 oz) Calories: 430 Total Fat: 7g Carbs: 61g Protein: 32g
Serving Size: 1 roll / 6 oz Calories: 860 Total Fat: 60g Carbs: 72g Protein: 11g
Serving Size: 1 slice / 2 oz Calories: 160 Total Fat: 2.5g Carbs: 29g Protein: 6g
Serving Size: 1 sandwich / 9.7 oz Calories: 540 Total Fat: 19g Carbs: 62g Protein: 32g
Serving Size: 1 omelet / 7.8 oz Calories: 290 Total Fat: 20g Carbs: 5g Protein: 21g
Serving Size: 1 smoothie OR 16 oz Calories: 130 Total Fat: 5g Carbs: 17g Protein: 6g
Serving Size: 1 sandwich / 7.2 oz Calories: 560 Total Fat: 33g Carbs: 41g Protein: 26g
Serving Size: 1 bowl / 10 oz Calories: 140 Total Fat: 2.5g Carbs: 21g Protein: 7g
Serving Size: 1 salad / 10 oz Calories: 130 Total Fat: 0g Carbs: 34g Protein: 2g
Serving Size: 1 bagel / 3.7 oz Calories: 270 Total Fat: 1.5g Carbs: 54g Protein: 10g
Serving Size: 1 sandwich / 11.2 oz Calories: 620 Total Fat: 26g Carbs: 64g Protein: 34g
Serving Size: 1 sandwich OR 9.8 oz Calories: 530 Total Fat: 18g Carbs: 61g Protein: 33g
Serving Size: 4oz Calories: 380 Total Fat: 10g Carbs: 53g Protein: 18g
Serving Size: 1 sandwich OR 9.8 oz Calories: 310 Total Fat: 4.5g Carbs: 66g Protein: 30g
Serving Size: 1 oz / 2 Tbsp Calories: 100 Total Fat: 10g Carbs: 1g Protein: 1g
Serving Size: 12.5 oz Calories: 410 Total Fat: 3.5g Carbs: 32g Protein: 19g
Serving Size: 1 oz / 2 Tbsp Calories: 35 Total Fat: 0g Carbs: 8g Protein: 0g
Serving Size: 1 bowl / 10 oz Calories: 240 Total Fat: 14g Carbs: 21g Protein: 9g
Serving Size: 1 bowl / 10 oz Calories: 290 Total Fat: 16g Carbs: 30g Protein: 5g
Serving Size: 1 sandwich / 9.5 oz Calories: 620 Total Fat: 22g Carbs: 59g Protein: 43g
Serving Size: 9.5 oz Calories: 480 Total Fat: 34g Carbs: 36g Protein: 10g
Serving Size: 1 muffin OR 4 oz Calories: 290 Total Fat: 4.5g Carbs: 58g Protein: 5g
Serving Size: 1 piece / 2.3 oz Calories: 160 Total Fat: 0g Carbs: 34g Protein: 6g
Serving Size: 1 calzone / 15.1 oz Calories: 820 Total Fat: 32g Carbs: 93g Protein: 39g
Serving Size: 1 muffin OR 4 oz Calories: 440 Total Fat: 23g Carbs: 51g Protein: 7g