Calories in Atlanta Bread Company Salads - House Salad - Nutrition Facts & Other Nutritional Information

There are 50 calories in Salads - House Salad

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Track Atlanta Bread Company Salads - House Salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 salad / 10 oz

Amount per Serving

Calories 50

Calories from Fat 0.0

% Daily Value *

Total Fat 0g: 0%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 35mg: 1%
Total Carbohydrate 11g: 3%
Dietary Fiber 3g: 12%
Sugars 6g
Protein 3g: 6%

Est. Percent of Calories from:

Fat: 0%
Carbs: 78.6%
Protein: 21.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Atlanta Bread Company Salads

House Salad Nutrition Facts

Atlanta Bread Salad Calories

House Salad Calories

Atlanta Bread Salads

You could burn off the 50 calories from this Salads - House Salad in a variety of ways:
Water Volleyball for 15 minutes
Running - track team practice for 4 minutes
Kick Boxing for 4 minutes
Running: 10 mph (6 min/mile) for 276 minutes
Carrying - 16-24 lb up stairs for 7 minutes
This is based on your weight of 150 lbs
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