Calories in Atlanta Bread Company Sandwiches - Honey Maple Ham Sandwich on Honey Wheat Bread with Cheese and Mayo - Nutrition Facts & Other Nutritional Information

There are 620 calories in Sandwiches - Honey Maple Ham Sandwich on Honey Wheat Bread with Cheese and Mayo

Track Sandwiches - Honey Maple Ham Sandwich on Honey Wheat Bread with Cheese and Mayo calories and reach your heal goals with the Calorie Tracker

I Ate This

Today | Yesterday | Other

Nutrition Profile

When Eaten

Atlanta Bread Company Sandwiches - Honey Maple Ham Sandwich on Honey Wheat Bread with Cheese and Mayo Reviews

LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.

Write a Review

Track Atlanta Bread Company Sandwiches - Honey Maple Ham Sandwich on Honey Wheat Bread with Cheese and Mayo calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 sandwich / 11.2 oz

Amount per Serving

Calories 620

Calories from Fat 234.0

% Daily Value *

Total Fat 26g: 40%
Saturated Fat 9g: 45%
Cholesterol 95mg: 31%
Sodium 1630mg: 67%
Total Carbohydrate 64g: 21%
Dietary Fiber 5g: 20%
Sugars 12g
Protein 34g: 68%

Est. Percent of Calories from:

Fat: 37.4%
Carbs: 40.9%
Protein: 21.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Is this nutritional information correct?
Suggest Changes.

You could burn off the 620 calories from this Sandwiches - Honey Maple Ham Sandwich on Honey Wheat Bread with Cheese and Mayo in a variety of ways:
Treadmill - 10% incline @ 4 mph for 58 minutes
Skin Diving - general for 78 minutes
Motor-cross for 103 minutes
Wii Baseball for 180 minutes
Ice skating for 90 minutes
This is based on your weight of 150 lbs
Update Your Weight