Calories in Atlanta Bread Company Sandwiches - Italian Vegetarian Panini - Nutrition Facts & Other Nutritional Information

There are 610 calories in Sandwiches - Italian Vegetarian Panini

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Nutrition Profile

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Track Atlanta Bread Company Sandwiches - Italian Vegetarian Panini calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 sandwich

Amount per Serving

Calories 610

Calories from Fat 189.0

% Daily Value *

Total Fat 21g: 32%
Saturated Fat 10g: 50%
Cholesterol 40mg: 13%
Sodium 1300mg: 54%
Total Carbohydrate 81g: 27%
Dietary Fiber 5g: 20%
Sugars 13g
Protein 28g: 56%

Est. Percent of Calories from:

Fat: 30.2%
Carbs: 51.8%
Protein: 17.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 610 calories from this Sandwiches - Italian Vegetarian Panini in a variety of ways:
Push-ups - vigorous for 67 minutes
Track and Field - shot put for 134 minutes
Weight lifting: vigorous (free weights, nautilus, universal) for 68 minutes
Kayaking - whitewater for 108 minutes
Hiking - cross-country, general for 90 minutes
This is based on your weight of 150 lbs
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