Calories in Atlanta Bread Company Sandwiches - Roast Beef Sandwich - Nutrition Facts & Other Nutritional Information

There are 450 calories in Sandwiches - Roast Beef Sandwich

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Nutrition Profile

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Track Atlanta Bread Company Sandwiches - Roast Beef Sandwich calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 sandwich OR 9.8 oz

Amount per Serving

Calories 450

Calories from Fat 45.0

% Daily Value *

Total Fat 5g: 7%
Saturated Fat 2.5g: 12%
Cholesterol 60mg: 20%
Sodium 980mg: 40%
Total Carbohydrate 62g: 20%
Dietary Fiber 2g: 8%
Sugars 4g
Protein 40g: 80%

Est. Percent of Calories from:

Fat: 9.9%
Carbs: 54.7%
Protein: 35.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 450 calories from this Sandwiches - Roast Beef Sandwich in a variety of ways:
Steeplechase (track and field) for 40 minutes
UFC Personal Trainer: Build Endurance - Level 2 for 57 minutes
Paddleball - casual for 66 minutes
Hiking - cross-country, general for 66 minutes
Swimming: breaststroke for 30 minutes
This is based on your weight of 150 lbs
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