Calories in Atlanta Bread Company Smoothies - Spiced Chai Tea Smoothie - Nutrition Facts & Other Nutritional Information

There are 130 calories in Smoothies - Spiced Chai Tea Smoothie

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Track Atlanta Bread Company Smoothies - Spiced Chai Tea Smoothie calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 smoothie OR 16 oz

Amount per Serving

Calories 130

Calories from Fat 45.0

% Daily Value *

Total Fat 5g: 7%
Saturated Fat 3g: 15%
Cholesterol 13mg: 4%
Sodium 105mg: 4%
Total Carbohydrate 17g: 5%
Dietary Fiber 0g: 0%
Sugars 16g
Protein 6g: 12%

Est. Percent of Calories from:

Fat: 32.8%
Carbs: 49.6%
Protein: 17.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 130 calories from this Smoothies - Spiced Chai Tea Smoothie in a variety of ways:
Yoga for 22 minutes
Track & field: shot, discus, hammer throw for 22 minutes
Pull-ups - vigorous for 14 minutes
Bicycling - stationary, very vigorous for 9 minutes
Gymnastics - general for 29 minutes
This is based on your weight of 150 lbs
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