Chicken Gumbo Soup (12oz)

There are 180 calories in Chicken Gumbo Soup (12oz)

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Nutrition Profile

When Eaten

Au Bon Pain Chicken Gumbo Soup (12oz) Reviews

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Track Au Bon Pain Chicken Gumbo Soup (12oz) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 12 oz

Amount per Serving

Calories 180

Calories from Fat 72.0

% Daily Value *

Total Fat 8g: 12%
Saturated Fat 1g: 5%
Cholesterol 15mg: 5%
Sodium 880mg: 36%
Total Carbohydrate 21g: 7%
Dietary Fiber 2g: 8%
Sugars 2g
Protein 6g: 12%

Est. Percent of Calories from:

Fat: 40%
Carbs: 46.7%
Protein: 13.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 180 calories from this Chicken Gumbo Soup (12oz) in a variety of ways:
BMX for 19 minutes
Trimming shrubs/trees: manual cutter for 26 minutes
Basketball - officiating for 23 minutes
Pilates for 40 minutes
Ice Skating - over 9 mph for 18 minutes
This is based on your weight of 150 lbs
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