Mediterenean Chicken Salad Sans Olives

There are 330 calories in Mediterenean Chicken Salad Sans Olives

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Nutrition Profile

When Eaten

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Track Au Bon Pain Mediterenean Chicken Salad Sans Olives calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 salad

Amount per Serving

Calories 330

Calories from Fat 144.0

% Daily Value *

Total Fat 16g: 24%
Saturated Fat 6g: 30%
Cholesterol 60mg: 20%
Sodium 1170mg: 48%
Total Carbohydrate 12g: 4%
Dietary Fiber 3g: 12%
Sugars 2g
Protein 24g: 48%

Est. Percent of Calories from:

Fat: 50%
Carbs: 16.7%
Protein: 33.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 330 calories from this Mediterenean Chicken Salad Sans Olives in a variety of ways:
Kayaking - whitewater for 58 minutes
Wii Fit free run for 58 minutes
Aerobics - low impact for 58 minutes
Treadmill - 15% incline @ 10 mph for 11 minutes
Treadmill - 10% incline @ 5 mph for 24 minutes
This is based on your weight of 150 lbs
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