Vegetarian Lentil Soup(vegan,low fat, gluten free)

There are 170 calories in Vegetarian Lentil Soup(vegan,low fat, gluten free)

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Au Bon Pain Vegetarian Lentil Soup(vegan,low fat, gluten free) Reviews

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Track Au Bon Pain Vegetarian Lentil Soup(vegan,low fat, gluten free) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 12 oz (340 g)

Amount per Serving

Calories 170

Calories from Fat 18.0

% Daily Value *

Total Fat 2g: 3%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 1200mg: 50%
Total Carbohydrate 31g: 10%
Dietary Fiber 11g: 44%
Sugars 4g
Protein 9g: 18%

Est. Percent of Calories from:

Fat: 10.1%
Carbs: 69.7%
Protein: 20.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 170 calories from this Vegetarian Lentil Soup(vegan,low fat, gluten free) in a variety of ways:
BMX for 18 minutes
Trimming shrubs/trees: manual cutter for 25 minutes
Basketball - officiating for 21 minutes
Pilates for 38 minutes
Ice Skating - over 9 mph for 17 minutes
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