There are 145 calories in Avocado
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Avocado Avocado Trend
Nutrition Profile
When Eaten
Frequently Eaten With Avocado Avocado
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Cucumber | 8 | 0.1g | 1.9g | 0.34g |
| Tomatoes | 25 | .2g | 1g | .9g |
| Tomato | 4 | 0g | 1g | 0.25g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Lettuce | 1 | 0g | 0g | 0g |
Avocado Avocado Reviews
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slimcheri April 3
WARNING!!! This particular entry for avocado will add 75 grams of carbs to your plate! Yikes!!! I know it's a verified item, but there must be a typo or a glitch or something. Beware!
anncar80 April 17
This shows up as 75 CARBOHYDRATES when you enter it so beware.
sofiak May 6
The carbs are listed with a comma instead of a dot - that's probably why they're showing up as 75 instead of 7.5!
aweaton6388 August 5
WARNING!!! This listing for avocado shows more calories from fat than are in the serving total calories. Something is amiss! Though it says it's been verified, it can't possibly be correct. Don't use this entry!!
dawnshyne October 8
An avocado does not have a carb value of 75! Check the nutritional values. They are based on 100 g of fruit which is a little more than half the 6oz (170g, whole fruit) that is usually attributed to avocados. The conversion would give 136 cal, 1.7g Protein, 12.5g fat, 7.25g carbs, 5.7g fiber and 0.56g sugars.
mmmac July 8
I reported this item for the invalid carbs over a month ago and they still have not fixed it. Be careful - verified doesn't always mean accurate!
jdsully8 June 4
they fixed it. woohoo!
okiemommaof2 May 15
The carbs are wrong when it adds to your plate. Instead of 14g for 2 servings..it showed 150g. Waaayyy off!
julia April 20
avocados are a miracle food. low carb, high fiber, high in good fats, help you absorb nutrients from other foods, and DELICIOUS. plus GUACAMOLE. i think avocados are my favorite food.
echohim99 February 23
I LOVE avocado! I eat it as a side dish with some garlic salt on it, or on sandwiches or in salads. It cures me of that "fat craving" because it's a healthy fat with NO carbs, therefore, ZERO GI index. Love it!