There are 40 calories in Lite Tofu Extra Firm
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Nutrition Profile
When Eaten
Frequently Eaten With Azumaya Lite Tofu Extra Firm
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Spinach | 7 | 0.1g | 1.1g | 0.9g |
| Trader Joe's Mini Pearl Grape Tomatoes | 8 | 0g | 2g | 0g |
| Red Bell Pepper, Raw | 30 | 0g | 8g | 1g |
| Red Onion | 15 | 0g | 3g | 1g |
| Garlic, Raw | 13 | .04g | 2.98g | .57g |
Azumaya Lite Tofu Extra Firm Reviews
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