There are 40 calories in Lite Tofu Extra Firm
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Azumaya Lite Tofu Extra Firm Trend
Nutrition Profile

When Eaten

Frequently Eaten With Azumaya Lite Tofu Extra Firm
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Spinach | 7 | 0.1g | 1.1g | 0.9g |
| Red Bell Pepper, Raw | 30 | 0g | 8g | 1g |
| Trader Joe's Mini Pearl Grape Tomatoes | 8 | 0g | 2g | 0g |
| Garlic, Raw | 13 | .04g | 2.98g | .57g |
| Broccoli | 31 | 0g | 6g | 3g |
Azumaya Lite Tofu Extra Firm Reviews
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