Hawaiian Burger

There are 550 calories in Hawaiian Burger

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Nutrition Profile

When Eaten

Back Yard Burgers Hawaiian Burger Reviews

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Track Back Yard Burgers Hawaiian Burger calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 sandwich

Amount per Serving

Calories 550

Calories from Fat 297.0

% Daily Value *

Total Fat 33g: 50%
Saturated Fat 13g: 65%
Cholesterol 95mg: 31%
Sodium 560mg: 23%
Total Carbohydrate 44g: 14%
Dietary Fiber 2g: 8%
Sugars 17g
Protein 32g: 64%

Est. Percent of Calories from:

Fat: 49.4%
Carbs: 29.3%
Protein: 21.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 550 calories from this Hawaiian Burger in a variety of ways:
Kettlebells for 69 minutes
Swimming: crawl, moderate, 50 yds/min for 46 minutes
UFC Personal Trainer: Hit the Mitts for 69 minutes
Dancing - polka for 108 minutes
Swimming - crawl, +y50+ per min (moderate) for 61 minutes
This is based on your weight of 150 lbs
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