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Banacol Banana

Nutrition at a glance

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Feel free to browse more foods from Banacol.

You could burn off the 110 calories from this Banana in a variety of ways:

Fireplace - building fire for 41 minutes

Diving - springboard or platform for 34 minutes

Shooting - baskets (basketball) for 23 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Banacol Banana

There are 110 calories in the Banacol Banana.
Banacol
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Healthy Alternative

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Tip: Try one of these other items from Banacol instead of the Banana to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
V8 V8 Splash Juice Diet Tropical Blend - 64 Fl. Oz. 10 3g
General Mills General Mills Fiber One Cereal - 16 Oz 60 1g 25g 2g
Lactaid Brand Lactaid Fat Free Milk 80 0g 13g 8g

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Nutrition Facts

Serving Size: 1 medium banana (126g)

Amount per Serving
  • Calories 110 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 29g 10%
  • Dietary Fiber 3g 12%
  • Sugars 19g  
  • Protein 1g 2%
  • Vitamin A0%
  • Vitamin C15%
  • Calcium0%
  • Iron2%
Est. Percent of Calories from:
Fat 0.0% Carbs 105.5%
Protein 3.6%

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