There are 80 calories in Pumpernickel Bread
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Beefsteak Pumpernickel Bread Trend
Nutrition Profile
When Eaten
Frequently Eaten With Beefsteak Pumpernickel Bread
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Tomato | 4 | 0g | 1g | 0.25g |
| Lettuce | 1 | 0g | 0g | 0g |
| Deli Turkey | 50 | 1g | 2g | 8g |
| Mustard | 36 | 0.9g | 6.12g | 0.91g |
| French's Yellow Mustard | 0 | 0g | 0g | 0g |
Beefsteak Pumpernickel Bread Reviews
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