There are 70 calories in Pumpernickle Bread
Track Pumpernickle Bread calories and reach your heal goals with the Calorie Tracker
Beefsteak Pumpernickle Bread Trend
Nutrition Profile
When Eaten
Frequently Eaten With Beefsteak Pumpernickle Bread
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Tomato | 4 | 0g | 1g | 0.25g |
| Deli Turkey | 50 | 1g | 2g | 8g |
| Lettuce | 1 | 0g | 0g | 0g |
| Swiss Cheese | 100 | 8g | 0g | 7g |
| egg | 70 | 5 | 0 | 6 |
Beefsteak Pumpernickle Bread Reviews
LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.