Chocolate Fudge Brownie Low Fat Frozen Yogurt

There are 190 calories in Chocolate Fudge Brownie Low Fat Frozen Yogurt

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Nutrition Profile

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Ben & Jerry's Chocolate Fudge Brownie Low Fat Frozen Yogurt Reviews

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Track Ben & Jerry's Chocolate Fudge Brownie Low Fat Frozen Yogurt calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/2 cup (110g)

Amount per Serving

Calories 190

Calories from Fat 22.5

% Daily Value *

Total Fat 2.5g: 3%
Saturated Fat 1.5g: 7%
Cholesterol 15mg: 5%
Sodium 100mg: 4%
Total Carbohydrate 35g: 11%
Dietary Fiber 1g: 4%
Sugars 23g
Protein 5g: 10%

Est. Percent of Calories from:

Fat: 12.3%
Carbs: 76.7%
Protein: 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 190 calories from this Chocolate Fudge Brownie Low Fat Frozen Yogurt in a variety of ways:
Treadmill - level @ 4 mph for 42 minutes
Treadmill - 5% incline @ 2 mph for 44 minutes
Hurdles for 17 minutes
Rowing - stationary, vigorous for 20 minutes
Treadmill - level @ 6 mph for 17 minutes
This is based on your weight of 150 lbs
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