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Ben & Jerry's Karmel Sutra Original Ice Cream

Last updated by WELTYR2 on 2007-08-27.

Nutrition at a glance

If you choose the Low Fat Frozen Vanilla Yogurt instead, you would save about 150 calories.

If you have this with the Froyo Cherry Garcia, that would add an additional 160 calories to your meal.

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Feel free to browse more foods from Ben & Jerry's.

You could burn off the 280 calories from this Karmel Sutra Original Ice Cream in a variety of ways:

Pumping Gas for 128 minutes

Jumping rope for 26 minutes

Basketball - officiating for 37 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Ben & Jerry's Karmel Sutra Original Ice Cream

There are 280 calories in the Ben & Jerry's Karmel Sutra Original Ice Cream.
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Healthy Alternative

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Tip: Try one of these other items from Ben & Jerry's instead of the Karmel Sutra Original Ice Cream to consume fewer calories.
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Related items from Ben & Jerry's
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
Ben & Jerry's Froyo Cherry Garcia 160 3g 31g 4g
Ben & Jerry's Cherry Garcia Mini 200 12g 22g 3g
Ben & Jerry's Cherry Garcia ® Low Fat Frozen Yogurt 160 2.7g 30g 3.8g
Ben & Jerry's Lighten Up! Cherry Garcia 160 3g 31g 4g
Ben & Jerry's All Natural Cherry Garcia 240 14g 26g 4g
See all items from Ben & Jerry's

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Nutrition Facts

Serving Size: 1/2 Cup

Amount per Serving
  • Calories 280 Calories from Fat 130
% Daily Value *
  • Total Fat 15g 23%
  • Saturated Fat 10g 50%
  • Cholesterol 50mg 17%
  • Sodium 75mg 3%
  • Total Carbohydrate 32g 11%
  • Dietary Fiber 1g 4%
  • Sugars 27g  
  • Protein 4g 8%
  • Vitamin A10%
  • Calcium15%
  • Iron6%
Est. Percent of Calories from:
Fat 48.2% Carbs 45.7%
Protein 5.7%

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