Phish Food Light

There are 210 calories in Phish Food Light

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Nutrition Profile

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Ben & Jerry's Phish Food Light Reviews

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Track Ben & Jerry's Phish Food Light calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/2 Cup (92g)

Amount per Serving

Calories 210

Calories from Fat 54.0

% Daily Value *

Total Fat 6g: 9%
Saturated Fat 0g: 0%
Cholesterol 25mg: 8%
Sodium 90mg: 3%
Total Carbohydrate 37g: 12%
Dietary Fiber 1g: 4%
Sugars 23g
Protein 4g: 8%

Est. Percent of Calories from:

Fat: 24.8%
Carbs: 67.9%
Protein: 7.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 210 calories from this Phish Food Light in a variety of ways:
Abs for 175 minutes
Carrying - 50-74 lb up stairs for 19 minutes
Dancing - folk for 41 minutes
Child-care: bathing, feeding, etc. for 47 minutes
Skin Diving - moderate for 15 minutes
This is based on your weight of 150 lbs
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