There are 15 calories in Benefiber
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Benefiber Benefiber Trend
Nutrition Profile

When Eaten

Frequently Eaten With Benefiber Benefiber
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Banana, medium | 105 | 0.4g | 27.0g | 1.3g |
| Fat Free Skim Milk | 90 | 0g | 13g | 9g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
Benefiber Benefiber Reviews
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roblikesbeans July 5
Love it. I mixed it with everything (even beer). I am considering putting some in a shaker and using it on fruit and finished meals.
wookj November 9
This is great stuff, it dissolves completely clear and tasteless so you can mix it in anything. I put it in cereal, coffee, tea, my glass of water at night.