Benihana Nutritional Information

Serving Size: 1/2 cup cooked Calories: 220 Total Fat: 5.0g Carbs: 38.0g Protein: 4.0g

Serving Size: 10 oz. Calories: 25 Total Fat: Carbs: 4g Protein: 1g

Serving Size: 1 Calories: 1050 Total Fat: 48g Carbs: 118g Protein: 105g

Serving Size: 1 entree Calories: 818 Total Fat: 12.9 Carbs: 117 Protein: 52.5

Serving Size: 1 meal Calories: 451 Total Fat: 32g Carbs: 2g Protein: 37g

Serving Size: 7 oz chicken & 2 mushrooms Calories: 353 Total Fat: 20g Carbs: 3g Protein: 38g

Serving Size: 1 salad Calories: 165 Total Fat: 4g Carbs: 21g Protein: 13g

Serving Size: 1 Calories: 1361 Total Fat: 48.4g Carbs: 95.2g Protein: 131.2g

Serving Size: 1 Calories: 1050 Total Fat: 0g Carbs: 0g Protein: 0g