Chicken Soup With Ham And Orzo

There are 286 calories in Chicken Soup With Ham And Orzo

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Nutrition Profile

When Eaten

Better Homes Ang Gardens Chicken Soup With Ham And Orzo Reviews

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Track Better Homes Ang Gardens Chicken Soup With Ham And Orzo calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/6th of recipe

Amount per Serving

Calories 286

Calories from Fat 72.0

% Daily Value *

Total Fat 8g: 12%
Saturated Fat 2g: 10%
Cholesterol 44mg: 14%
Sodium 1115mg: 46%
Total Carbohydrate 26g: 8%
Dietary Fiber 2g: 8%
Sugars 0g
Protein 25g: 50%

Est. Percent of Calories from:

Fat: 26.1%
Carbs: 37.7%
Protein: 36.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 286 calories from this Chicken Soup With Ham And Orzo in a variety of ways:
Treadmill - 15% incline @ 8 mph for 12 minutes
Skiing: cross-country, light effort, general, 2.5 mph for 27 minutes
Skiing - cross-country, uphill (maximum) for 15 minutes
Badminton - casual for 56 minutes
Squats for 127 minutes
This is based on your weight of 150 lbs
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