Better'n Eggs All Whites

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You could burn off the 30 calories from this All Whites in a variety of ways:

Arts and Crafts - sitting, moderate for 14 minutes

Rice - harvesting wild rice from canoe for 9 minutes

Installing - storm windows for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 30 calories in the Better'n Eggs All Whites.

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Tip: Try one of these other items from Better'n Eggs instead of the All Whites to consume fewer calories.

No healthy alternatives are available for this item yet.

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Onions	64	0.16g	14.94g	1.76g
Coffee	2	0g	0	0.3g
Skim Milk	80	0g	12g	8g
Spinach	7	0.1g	1.1g	0.9g
Mushrooms	15	0.2g	2.3g	2.18g
See all "Frequently Eaten With..." items »
Banana	121	.45g	31.06g	1.48g
Tomatoes	25	.2g	1g	.9g
egg	70	4.5g	1g	6g
Banana - Small	60	0.39g	15g	1.29g
Chicken Breast	130	1g	0g	27g
Green Bell Pepper	33	0.3g	7.6g	1.4g
Lettuce	6	0.1g	0g	0.4g
Red Onion	15	0g	3g	1g
Tomato	4	0g	1g	0.25g
Cucumber	8	0.1g	1.9g	0.34g
Broccoli	31	0g	6g	3g
Eggs	70	4.5g	1g	6g
Sugar	35	0g	1g
1% Milk	110	2.5g	13g	8g
Honey	60	0	17g	0g
Yellow Onion	64	0g	15g	2g
Butter	100	11g	0g	0g
Red Bell Pepper, Raw	30	0g	8g	1g
Heinz Ketchup	15	0g	4g	0g
Raw Celery	10	0g	2g	0g
Egg Beaters	30	0g	1g	6g
Carrots	35	0.3g	9g	1g
Bertolli Olive Oil	120	14g	0g	0g
Lettuce, Romaine	10	0.06g	0.67g	0.46g
potato	110	0g	26g	2g

Nutrition Facts

Serving Size: .25 cup (56g)

Amount per Serving

Calories 30 Calories from Fat 0

% Daily Value *

Total Fat 0g 0%
Saturated Fat 0g 0%
Sodium 95mg 4%
Potassium 90mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%

Est. Percent of Calories from:

Fat 0.0% Carbs 13.3%

Protein 80.0%

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Better'n Eggs All Whites

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